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New Day Resolutions

More and more I am coming to the realisation that I am sooo programmed. I have also realised…
Blogs

Embracing Our Natural State

The Chinese character Pu - 朴 – means simple, plain or natural .  Ancient Chinese wisdom has used…
Blogs

Right Intention, Happier Life

Our intention can be very powerful.  It is powerful because we can liken it to sowing a seed…
Blogs

Wisdom in Uncertainties

“The only constant is change”.  We have all heard of this saying before and yet when major changes…
Cittalift
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Midweek Reset Meditation

Join Kim in this guided meditation session to set you in a good state to take on the…
Cittalift
News

UNQ Retreat 4 to 7 November 2022

Indulge in a wholesome 3-day experience discovering the power of being present. A restorative yet empowering experience in…