Skip to main content


Lifting Consciousness Awakening Together

Upcoming Retreats

Reconnect with your true self.
Ignite your spark.
Empower your life.

November 2023

Read More


Donation to Nepal

Building the mental health and wellbeing of people in Nepal through Be Well

Why is this training important?

Over the past decade, Nepal has been through a very difficult time. From the 2015 earthquake, the devastation of COVID-19, and now an economic crisis, there has never been a better time for Nepalese people to build life-changing mental health, wellbeing and resilience skills.



Rejuvenating, fully inclusive wellness retreats.

Yoga Programs

Develop your breathing, strength of mind & body.

Be Well Programs

A suite of mental health and wellbeing training offerings.

Meditation Programs

Mindfulness for a sense of calm and clarity.

Only 9 spots available

November 2023

SAHMRI - Be Well Co