What’s On

  • Mini Reset Retreat - Restore Your Inner Balance

    Day Retreat

    Saturday, 9 May 2026

    Join us for a deeply restorative day tucked away in the tranquil hills of Belair, a retreat designed to help you step out of doing and ease into simply being.

    Just like your car needs regular servicing, your mind and body deserve routine care too. This Mini Reset Retreat is a wellbeing booster, a dedicated day to pause, recharge, and reconnect. Through soothing practices like yoga, meditation, and reflection, you’ll gently clear mental clutter and restore your inner balance, so you can move forward with greater clarity, calm, and resilience.

    Book by April 12 to receive a 10% Early Bird discount (Use Promocode: Retreat10).

    You may also like to bring your mum or someone special for a shared, nourishing experience together, with a special Mother’s Day offer.

  • A woman practicing yoga outdoors at sunset, sitting cross-legged on a mat near water with rocky terrain and a sunset sky in the background.

    Sunday Slowdown

    Sundays from 8:00pm – 8:45pm (Adelaide time).

    Enter the new week with clarity, calm, and intention. The Sunday Slowdown is a sanctuary for those looking to decompress from the weekend and ground themselves before the world speeds up again.

    Each session is thoughtfully structured to provide a holistic mental and emotional reset with guided meditation, dharma talk and restorative reflection.

    This is a supportive space designed for meditating together as a community.

  • A man with curly hair sitting cross-legged on the beach during sunset, practicing meditation with hands together in prayer position, facing right.

    6-Week Mindfulness Meditation Training

    This program will introduce you to a range of practices to help you navigate life’s challenges with greater ease, clarity, and compassion. This program includes six 75 minute weekly sessions, delivered online. Enjoy guided meditations, practical teachings, reflection, and time for group discussion.

    Information about 2026 programs coming soon.

    Click below to stay informed…

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